2AXL7-0003Trainer

GUIDE SAFETY INFORMATION 4 Important Safety Instructions Installation Prior to Use Supported Use During Use After Use SPECIFICATIONS 10 Tonal Machine Overview Tonal Arm Functionality FEATURES & FUNCTIONS 19 Stay Connected Account Management Personalize Your Experience Get to Know Tonal Meet Your Coaches Free Lift Mode Turning Weight On/Off CARE & MAINTENANCE 21 Cleaning Tonal Display Maintenance Software Maintenance WARRANTY & SUPPORT 23 CONTENTS IMPORTANT SAFETY INSTRUCTIONS Read all instructions before using Tonal. When using an electrical appliance, precautions should always be followed. SAVE THESE INSTRUCTIONS 4 DANGER: TO REDUCE THE RISK OF ELECTRICAL SHOCK: Always unplug this appliance from the electrical outlet before servicing. Connect this appliance to a properly grounded outlet only (see Grounding Instructions). Do not leave the product unattended while in the unstowed position. Keep children under the age of 13 away from this machine. Unplug from outlet before servicing. Keep Tonal clear of clutter and do not cover it. Excessive heating can occur, causing fire, electric shock, or injury to persons. This appliance is not intended for use by persons with reduced physical, sensory, or mental capabilities, or those with a lack of experience or knowledge. Said persons must be supervised, or given instruction concerning the use of the appliance by a person responsible for their safety. This appliance must only be used for its intended purpose, as described in this manual. Only use attachments recommended by the manufacturer. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or has come into contact with water. Return the appliance to a service center for examination and repair. Keep the power cord away from heated surfaces. Keep the air openings free of dust, lint, hair, and similar items. Never operate the product with the air openings blocked. WARNING: TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK, OR INJURY TO PERSONS: IMPORTANT SAFETY INSTRUCTIONS DANGER Improper connection of the equipment- grounding conductor can result in a risk of electric shock. If you are unsure whether the product is properly grounded, check with a qualified electrician or serviceperson. Do not modify the plug provided with the product. If the plug does not fit the outlet, have a proper outlet installed by a qualified electrician. This product is for use on a nominal 120V circuit and has a grounding plug — this plug looks like the illustrated plug provided in this manual. Ensure that the product is connected to an outlet with the same configuration as the plug. No adapter should be used with this product. Never drop or insert any object into any opening. Do not use outdoors. Do not operate where aerosol (spray) products are being used or where oxygen is being administered. To disconnect power, access the Settings menu from the touchscreen. Tap the ‘Sleep’ button and select the ‘Power Off’ option. This product must be grounded. Grounding ensures a reduced risk of electric shock in the case of a malfunction or breakdown. This product is equipped with a grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet, properly installed and grounded in accordance with local codes and ordinances. GROUNDING INSTRUCTIONS: Grounded Outlet Grounding Pin 5 INSTALLATION Tonal requires professional installation. Do not attempt to install, uninstall, or relocate your Tonal without the help of an approved Tonal Installer. If you require assistance installing, moving, or repositioning the product, please contact Tonal Customer Care. Do not attempt to use Tonal until it has been fully assembled and inspected for correct performance by an approved Tonal Installer. Do not attempt to install Tonal on your own. Incorrect installation can lead to improper functioning of the product, leading to serious injury or death. This product is meant for indoor use only. Do not install Tonal outside. Always keep Tonal away from water, moisture, or damp environments. Excess power cord should be wrapped within the trainer’s bottom cover to provide a more stable connection and avoid accidental power loss. Visit www.tonal.com/support for instructions on how to wrap the cord. Tonal is designed for home use only and is not designed for commercial application. MEDICAL WARNINGS Consult your physician before beginning this or any fitness plan. This is particularly important for individuals over 65, or persons with pre-existing health conditions. Incorrect or excessive training can result in serious injury or death. Certain exercise programs or equipment may not be appropriate for all people. Consult your physician prior to using Tonal. If you experience faintness, chest pain, shortness of breath, or other abnormal symptoms, stop exercising immediately and consult a physician. Consult your physician prior using Tonal if you are taking medication that may affect your heart rate. MAINTENANCE & ROUTINE INSPECTION It is important to regularly inspect your Tonal for wear, as well as any operational issues. We recommend inspecting Tonal either once per month, or every ten (10) workouts, for any signs of damage or wear. You can find detailed instructions for inspection at knowledge.tonal.com. Do not use Tonal if you believe anything to be out of the ordinary and contact Tonal Customer Care to schedule inspection by an approved Tonal Technician. If you do not understand how to operate Tonal, contact Tonal Customer Care for an explanation on safe and proper use. You can find our contact information at tonal.com. 6 PRIOR TO USE Keep this manual and all warning labels for future reference. Replace any labels if damaged, illegible, or removed, by contacting Tonal Customer Care. Never operate Tonal if it is not functioning properly. The arms of the product should move in a controlled manner and only when released by the appropriate levers or butt…

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Tonal Systems Inc 617 Bryant St, San Francisco, California, United States 94107 January 20, 2022 To Whom It May Concern: We hereby delegate CKC Certification Services, LLC (CKC CS) power of attorney to act on our behalf in matters pertaining to certification of our product FCC ID: 2AXL7-0003. The actions of CKC CS shall be considered the same as our own. We further certify that neither the applicant nor any party to this application, as defined in 47 CFR Ch. 1.2002 (b), is subject to a denial to Federal benefits, that include FCC benefits, pursuant to section 5301 of the Anti-Drug Abuse Act of 1998, 21 U.S.C. 862. Sincerely, _______________________ Thomas Watt VP Hardware Tonal Systems Inc. [email protected] Tel: 4153351064

Tonal Systems Inc 617 Bryan St, San Francisco, California, United States 94107 Date: January 21, 2022 FCC Laboratory 7435 Oakland Mills Rd Columbia MD 21046 Subject: Request for Confidentiality FCC ID: 2AXL7-0003 To Whom It May Concern, Pursuant to the provisions of Sections 0.457 and 0.459 of Commission’s rules (47CFR§§0.457, 0.459), we are requesting the Commission to withhold the following documents from public disclosure indefinitely. l Schematic Diagram l Block Diagram l Part List l Operational Description Above mentioned documents which contain detailed system and equipment description are considered as proprietary information in operation of the equipment. The public disclosure of above documents might be harmful to our company and would give competitor an unfair advantage in the market. In additional to above mentioned documents, pursuant to Public Notice DA 04-1705 of the Commission’ s policy, in order to comply with the marketing regulations in 47 CFR §2.803 and the importation rules in 47 CFR §2.1204, while ensuring that business sensitive information remains confidential until the actual marketing of newly authorized devices, we are requesting the Commission to withhold the following documents for 180 days after the grant of equipment authorization is issued: l External Photos l Internal Photos l Test Setup Photos l User Manual It is our understanding that all measurement test reports, FCC ID label format cannot be granted as confidential documents and those information will be available for public review once the grant of equipment authorization is issued. Best Regards, _______________________ Thomas Watt VP Hardware Tonal System Inc. [email protected] (415) 335-1064

1:1 89.5 mm 37.5 mm 4XR 2.75 mm T1.5 P/N: S/N: REV: 0.075 mm Cutting Line Designed in California Patent: tonal.com/patents UL MODEL: 100-0001 HVIN: T1522 C Made in Taiwan / Fabriqué à Taïwan NNNNNNNN CCC YYYY-QX 100-0003 FCC ID: 2AXL7-0003 IC: 26516-0003

RADIO FREQUENCY EXPOSURE REPORT FOR THE Trainer Model: T1522 Report No.: 105488-46 Date of issue: February 15, 2022 PREPARED FOR: Nino Amarena Tonal 617 Bryant Street San Francisco CA,94107 PREPARED BY: Hoang Cao CKC Laboratories, Inc. 5046 Sierra Pines Drive Mariposa, CA 95338 The test data contained in this report documents the observed testing parameters pertaining to and are relevant for only the sample equipment tested in the agreed upon operational mode(s) and configuration(s) as identified herein. Compliance assessment remains the client’s responsibility. This report may not be used to claim product endorsement by A2LA or any government agencies. This test report has been authorized for release under quality control from CKC Laboratories, Inc. Steve Behm Director of Quality Assurance & Engineering Services CKC Laboratories, Inc. Page 2 of 10 Report No: 105488-46 Purpose: To demonstrate compliance with United States, Canada, Australia and/or European Union RF Exposure requirements for Portable equipment (devices used ≤20cm from the body) or Mobile equipment (devices used >20cm from the body) with power output below exemption levels and Mobile equipment, where Maximum Permissible Exposure (MPE) Calculations apply. Device and Antenna Operating Configuration: Device operating at maximum output power with continuous transmission of modulated data. The MPE calculation is based on highest radiated output power, worse case being Low Channel for the Wi-Fi Hydra Board, Middle Channel for the Bluetooth Hydra Board, and Low Channel for the Bluetooth MCB board. Test Procedure: This equipment is evaluated in accordance with the guidelines set forth in KDB 447498 & ANSI C95.1 for the US, Health Canada Safety Code 6 & RSS 102 for Canada, ARPANSA RPS3 for AU and EN 62479 or EN 62311 for EU. Other Considerations: Report considers stand-alone configurations only. RF Exposure limits are calculated at the mid-point of each operating band. Multi-transmitter devices are assumed to permit simultaneous transmission, unless indicated otherwise. Simultaneous transmissions aggregated providing a worst case assessment. This RF exposure report includes radios integrated into the main body of the equipment. While other radios are utilized with the overall system (e.g. BT radio in each sidearm, or BT radio in accessories), the large separation distance from each radio and very low power provide negligible additive RF exposure contribution to this assessment and are therefore excluded from the calculations. This exclusion is justifiable given the substantial margin of safety as noted in the assessment below. Referenced Test Reports: The following test reports were referenced in conjunction with this assessment: 105488-28, 105488-27, 105488- 28, 105488-29, 105488-30, 105488-31, 105488-32, 105488-33, 105488-34, 105488-35, 105488-36, 105488-37, 105488-38 & 105488-39. Page 3 of 10 Report No: 105488-46 RF Exposure Power Density Assessment (Multi Transmitter, Simultaneous Transmission) MPE Calculation: 푃표푤푒푟 퐷푒푛푠푖푡푦 ( 푆 ) = 퐸퐼푅푃 4휋 푑 2 Given: EIRP in mW or W and d in cm or m For multi-band devices with simultaneous transmission, assessment of compliance to MPE limits is based on fractional analysis for each band of operation: ∑ 푆 푖 푀푃퐸 퐿푖푚푖푡 푖 푖 ≤1. US MPE Assessment Power Reported is: ☒ Peak ☐ Average Limit Used is: ☒ General Population ☐ Occupational Exposure Operating Band MHz Power dBm Ant Type/Gain dBi EIRP dBm Distance cm MPE mW/cm 2 Limit mW/cm 2 S/Limit 2412 (Wi-Fi Hydra Board) 14.99 3.77 18.76 20 0.01 1 0.0150 2442 (Bluetooth Hydra LE) 4.34 3.42 7.76 20 0.00 1 0.0012 2442(Bluetooth Hydra FHSS) 9.47 3.42 12.89 20 0.00 1 0.0039 2402 (Bluetooth MCB Board LE) -1.40 5.00 3.60 20 0.00 1 0.0005 Aggregate: 0.020 Comments Pass IC MPE Assessment Power Reported is: ☒ Peak ☐ Average Limit Used is: ☒ General Population ☐ Occupational Exposure Operating Band MHz Power dBm Ant Type/Gain dBi EIRP dBm Distance m MPE W/m 2 Limit W/m 2 S/Limit 2412 (Wi-Fi Hydra Board) 14.99 3.77 18.76 0.2 0.1 5.36 0.028 2442 (Bluetooth Hydra LE) 4.34 3.42 7.76 0.2 0.0 5.41 0.002 2442(Bluetooth Hydra FHSS) 9.47 3.42 12.89 0.2 0.0 5.41 0.007 2402 (Bluetooth MCB Board LE) -1.40 5.00 3.60 0.2 0.0 5.35 0.001 Aggregate: 0.038 Comments Pass Page 4 of 10 Report No: 105488-46 Summary: Exemptions: Equipment demonstrating compliance by portable RF exposure exemption have been evaluated, without further testing, for use under either portable or mobile RF exposure configurations. Additional configurations including collocation or simultaneous transmission with other transmitters (including necessary separation distances) are subject to further assessment. Certain exemption criteria may define specific separation distances. It is assumed that the manufacturer shall design the equipment such that these minimum separation distance is met. MPE Calculation Results: Equipment demonstrating compliance with MPE calculations have been evaluated, without further testing, for use under mobile RF exposure configurations as identified herein. Additional configurations including collocation or simultaneous transmission with other transmitters (including necessary separation distances) are subject to further assessment. It is assumed that the manufacturer shall design the equipment such that the minimum separation distance of 20cm (or greater, as listed above) is met or that the manufacturer provides a protection guide (e.g. installation instructions) to the end user such that the antenna(s) may be installed in accordance with the manufacturer’s instructions in such a manor to maintain the minimum separation distance. General Comments: The absorption and distribution of Electromagnetic energy in the body is a very complex phenomena that depends on the mass, shape and physiological condition of the body; the orientation of the body with respect to the fields; and, the electrical properties of the body and the environment. Variables that may play a substantial role in possib…

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This report contains a total of 56 pages and may be reproduced in full only. Partial reproduction may only be done with the written consent of CKC Laboratories, Inc. Tonal TEST REPORT FOR Trainer Model: T1522 Tested to The Following Standards: FCC Part 15 Subpart C Section(s) 15.207 & 15.247 (DTS 2400-2483.5MHz) Bluetooth DTS for Hydra Board for Main System Report No.: 105488-34 Date of issue: February 15, 2022 This test report bears the accreditation symbol indicating that the testing performed herein meets the test and reporting requirements of ISO/IEC 17025 under the applicable scope of testing for CKC Laboratories, Inc. We strive to create long-term, trust based relationships by providing sound, adaptive, customer first testing services. We embrace each of our customers’ unique EMC challenges, not as an interruption to set processes, but rather as the reason we are in business. Test Certificate # 803.01 Page 2 of 56 Report No.: 105488-34 TABLE OF CONTENTS Administrative Information .......................................................................................................................... 3 Test Report Information ............................................................................................................................................ 3 Report Authorization ................................................................................................................................................. 3 Test Facility Information ............................................................................................................................................ 4 Software Versions ...................................................................................................................................................... 4 Site Registration & Accreditation Information .......................................................................................................... 4 Summary of Results ................................................................................................................................................... 5 Modifications During Testing ..................................................................................................................................... 5 Conditions During Testing.......................................................................................................................................... 5 Equipment Under Test ............................................................................................................................................... 6 General Product Information..................................................................................................................................... 8 FCC Part 15 Subpart C ................................................................................................................................. 10 15.247(a)(2) 6dB Bandwidth .................................................................................................................................... 10 15.247(b)(3) Output Power ..................................................................................................................................... 13 15.247(d) RF Conducted Emissions & Band Edge .................................................................................................... 17 15.247(d) Radiated Emissions & Band Edge ............................................................................................................ 31 15.247(e) Power Spectral Density ........................................................................................................................... 44 15.207 AC Conducted Emissions .............................................................................................................................. 47 Supplemental Information .......................................................................................................................... 55 Measurement Uncertainty ...................................................................................................................................... 55 Emissions Test Details .............................................................................................................................................. 55 Page 3 of 56 Report No.: 105488-34 ADMINISTRATIVE INFORMATION Test Report Information REPORT PREPARED FOR: REPORT PREPARED BY: Tonal 617 Bryant Street San Francisco, CA 94107 Lisa Bevington CKC Laboratories, Inc. 5046 Sierra Pines Drive Mariposa, CA 95338 Representative: Lars Gilstrom Project Number: 105488 Customer Reference Number: PO1203 DATE OF EQUIPMENT RECEIPT: December 6, 2021 DATE(S) OF TESTING: December 6-10, 13, 17-21, 23-24, 2021 January 3-5. 7, 25-26, 2022 Report Authorization The test data contained in this report documents the observed testing parameters pertaining to and are relevant for only the equipment provided by the client, tested in the agreed upon operational mode(s) and configuration(s) as identified herein. Compliance assessment remains the client’s responsibility. This report may not be used to claim product endorsement by A2LA or any government agencies. This test report has been authorized for release under quality control from CKC Laboratories, Inc. Steve Behm Director of Quality Assurance & Engineering Services CKC Laboratories, Inc. Page 4 of 56 Report No.: 105488-34 Test Facility Information Our laboratories are configured to effectively test a wide variety of product types. CKC utilizes first class test equipment, anechoic chambers, data acquisition and information services to create accurate, repeatable and affordable test results. TEST LOCATION(S): CKC Laboratories, Inc. 1120 Fulton Place Fremont, CA 94539 Software Versions CKC Laboratories Proprietary Software Version EMITest Emissions 5.03.20 Site Registration & Accreditation Information Location *NIST CB # FCC Can…

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This report contains a total of 65 pages and may be reproduced in full only. Partial reproduction may only be done with the written consent of CKC Laboratories, Inc. Tonal TEST REPORT FOR Trainer Model: T1522 Tested to The Following Standards: FCC Part 15 Subpart C Section(s) 15.207 & 15.247 (DTS 2400-2483.5MHz) Bluetooth DTS for MCB Board for Arm lock/unlock Report No.: 105488-38 Date of issue: February 15, 2022 This test report bears the accreditation symbol indicating that the testing performed herein meets the test and reporting requirements of ISO/IEC 17025 under the applicable scope of testing for CKC Laboratories, Inc. We strive to create long-term, trust based relationships by providing sound, adaptive, customer first testing services. We embrace each of our customers’ unique EMC challenges, not as an interruption to set processes, but rather as the reason we are in business. Test Certificate # 803.01 Page 2 of 65 Report No.: 105488-38 TABLE OF CONTENTS Administrative Information .......................................................................................................................... 3 Test Report Information ............................................................................................................................................ 3 Report Authorization ................................................................................................................................................. 3 Test Facility Information ............................................................................................................................................ 4 Software Versions ...................................................................................................................................................... 4 Site Registration & Accreditation Information .......................................................................................................... 4 Summary of Results ................................................................................................................................................... 5 Modifications During Testing ..................................................................................................................................... 5 Conditions During Testing.......................................................................................................................................... 5 Equipment Under Test ............................................................................................................................................... 6 General Product Information..................................................................................................................................... 7 FCC Part 15 Subpart C ................................................................................................................................... 9 15.247(a)(2) 6dB Bandwidth ...................................................................................................................................... 9 15.247(b)(3) Output Power ..................................................................................................................................... 12 15.247(d) RF Conducted Emissions & Band Edge .................................................................................................... 16 15.247(d) Radiated Emissions & Band Edge ............................................................................................................ 30 15.247(e) Power Spectral Density ........................................................................................................................... 53 15.207 AC Conducted Emissions .............................................................................................................................. 56 Supplemental Information .......................................................................................................................... 64 Measurement Uncertainty ...................................................................................................................................... 64 Emissions Test Details .............................................................................................................................................. 64 Page 3 of 65 Report No.: 105488-38 ADMINISTRATIVE INFORMATION Test Report Information REPORT PREPARED FOR: REPORT PREPARED BY: Tonal 617 Bryant Street San Francisco, CA 94107 Darcy Thompson CKC Laboratories, Inc. 5046 Sierra Pines Drive Mariposa, CA 95338 Representative: Lars Gilstrom Project Number: 105488 Customer Reference Number: PO1203 DATE OF EQUIPMENT RECEIPT: December 7, 2021 DATE(S) OF TESTING: December 7, 2021 – January 25, 2022 Report Authorization The test data contained in this report documents the observed testing parameters pertaining to and are relevant for only the equipment provided by the client, tested in the agreed upon operational mode(s) and configuration(s) as identified herein. Compliance assessment remains the client’s responsibility. This report may not be used to claim product endorsement by A2LA or any government agencies. This test report has been authorized for release under quality control from CKC Laboratories, Inc. Steve Behm Director of Quality Assurance & Engineering Services CKC Laboratories, Inc. Page 4 of 65 Report No.: 105488-38 Test Facility Information Our laboratories are configured to effectively test a wide variety of product types. CKC utilizes first class test equipment, anechoic chambers, data acquisition and information services to create accurate, repeatable and affordable test results. TEST LOCATION(S): CKC Laboratories, Inc. 1120 Fulton Place Fremont, CA 94539 Software Versions CKC Laboratories Proprietary Software Version EMITest Emissions 5.03.20 Site Registration & Accreditation Information Location *NIST CB # FCC Canada Japan Canyon Park, Bot…

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This report contains a total of 186 pages and may be reproduced in full only. Partial reproduction may only be done with the written consent of CKC Laboratories, Inc. Tonal TEST REPORT FOR Trainer Model: T1522 Tested to The Following Standards: FCC Part 15 Subpart C Section(s) 15.207 & 15.247 (DTS 2400-2483.5 MHz) Wi-Fi 2.4GHz for Hydra Board for Main System Report No.: 105488-32 Date of issue: February 15, 2022 This test report bears the accreditation symbol indicating that the testing performed herein meets the test and reporting requirements of ISO/IEC 17025 under the applicable scope of testing for CKC Laboratories, Inc. We strive to create long-term, trust based relationships by providing sound, adaptive, customer first testing services. We embrace each of our customers’ unique EMC challenges, not as an interruption to set processes, but rather as the reason we are in business. Test Certificate # 803.01 Page 2 of 186 Report No.: 105488-32 TABLE OF CONTENTS Administrative Information .......................................................................................................................... 3 Test Report Information ............................................................................................................................................ 3 Report Authorization ................................................................................................................................................. 3 Test Facility Information ............................................................................................................................................ 4 Software Versions ...................................................................................................................................................... 4 Site Registration & Accreditation Information .......................................................................................................... 4 Summary of Results ................................................................................................................................................... 5 Modifications During Testing ..................................................................................................................................... 5 Conditions During Testing.......................................................................................................................................... 5 Equipment Under Test ............................................................................................................................................... 6 General Product Information..................................................................................................................................... 7 FCC Part 15 Subpart C ................................................................................................................................... 9 15.247(a)(2) 6dB Bandwidth ...................................................................................................................................... 9 15.247(b)(3) Output Power ..................................................................................................................................... 23 15.247(d) RF Conducted Emissions & …

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