
Text extracted from the exhibit documents filed with the FCC. Open a document above to read the original.
Learn how to use your Smart Accessories / Apprenez à utiliser vos accessoires intelligents tonal.com/guides YOUR WORKOUT, UPGRADED. VOTRE ENTRAÎNEMENT, AMÉLIORÉ. 1: Branchez pour Activer Vos Accessoires Intelligents sont chargés, mais sont en mode veille pour préserver la batterie. 2: Connectez Vos Accessoires Intelligents Sur l'écran de votre Tonal, ouvrez le menu Réglages, sélectionnez l'icône Accessoires Intelligents , et appuyez sur "ajouter nouveau". Appuyez et maintenez l'un des boutons sur chaque accessoires pour le jumeler avec votre Tonal. 3: Activer/Désactiver le Poids Appuyez sur l'un des trois boutons pour activer et désactiver le poids. 1: Plug in to Activate. Your Smart Accessories are charged but are in “ship mode” to preserve the battery. 2: Connect Your Smart Accessories On your Tonal screen, open the Settings menu, select the Smart Accessories icon , then press "Add New". Press and hold any buttons on the Bar Control to pair to your Tonal. 3: Turn Weight On/Off Press any of the three buttons to turn weight on and off. BAR CONTROL CONTRÔLEUR DE BARRE BUTTON SAFETY INFORMATION As with any consumer electronic fitness product, basic precautions should always be followed, including: Read all warnings, precautions, and instructions at knowledge.tonal.com before using this equipment. Failure to read and follow all safety instructions and warnings may result in serious injury, death, or property damage. If you do not understand how to operate a piece of equipment, contact Tonal Customer Care for an explanation on safe and proper use; find our contact information at tonal.com. PRIOR TO USE: MEDICAL WARNINGS Consult your physician before beginning this or any fitness plan. This is particularly important for individuals over 65 or persons with preexisting health conditions. Incorrect or excessive training can result in serious injury or death. Bar Control and Charging cable contain magnets and Bar Control and Smart Handles contain Bluetooth Low Energy radios that can interfere with medical devices, such as pacemakers. Consult your physician. Keep at least 12 inches (30 cm) away and on the opposite side of your body from an implanted medical device. MAINTENANCE & ROUTINE INSPECTION Before each use, inspect the accessories for any signs of damage or wear. If you believe anything is out of the ordinary, do not use the equipment. Contact Tonal Customer Care to schedule troubleshooting, inspection, repair, or replacement by an approved representative. Do not attempt to repair Tonal accessories on your own. Use of damaged equipment could result in serious injury or death. For safe operation of Tonal equipment, users should regularly examine accessories for damage and wear. Please contact Tonal Customer Care to replace any damaged or worn parts immediately. Do not use the equipment if you discover any damage or wear. WARRANTY & SUPPORT To view the terms & conditions of our warranty coverage, please visit tonal.com/warranty. Our Customer Care team is available to help with any questions or warranty requests. Browse our knowledge base at knowledge.tonal.com. PATENTS Tonal is protected by U.S. patents and other patents, see tonal.com/patents FCC AND ISED CANADA COMPLIANCE This device complies with part 15 of the FCC Rules and ISED Canada license-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: -- Reorient or relocate the receiving antenna. -- Increase the separation between the equipment and receiver. -- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. -- Consult the dealer or an experienced radio/TV technician for help Changes or modifications not expressly approved by Tonal could void the user's authority to operate the equipment. INFORMATIONS DE SÉCURITÉ Comme pour tout produit électronique de fitness grand public, des précautions de base doivent toujours être suivies, notamment: Lire tous les avertissements, précautions et instructions sur : knowledge.tonal.com avant d'utiliser cet équipement. Le non-respect de toutes consignes de sécurité et avertissements peut entraîner des blessures graves, la mort ou des dommages matériels. Si vous ne comprenez pas comment faire fonctionner un équipement, contactez notre service client pour une explication sur une utilisation sans danger et appropriée; retrouvez nos coordonnées sur : tonal.com. AVANT UTILISATION: AVERTISSEMENTS MÉDICAUX Consultez votre médecin avant de commencer ce plan ou tout autre plan de remise en forme. Ceci est particulièrement important pour les personnes de plus de 65 ans ou les personnes ayant des problèmes de santé préexistants. Une formation incorrecte ou excessive peut entraîner des blessures graves ou la mort. Le contrôleur de barre et les câbles USB contiennent des aimants, le contrôleur de barre et les poignées intelligentes contiennent des radios Bluetooth Low Energy qui peuvent interférer avec les appareils médicaux, tels que les stimulateurs cardiaques. Consultez votre médecin. Tenez-vous à…
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RADIO FREQUENCY EXPOSURE REPORT FOR THE Bar Control* Model: 110-0013* *(See Appendix C for Manufacturer’s Declaration) Report No.: 104296-14 Date of issue: October 22, 2020 PREPARED FOR: Tonal 1824 Union St. San Francisco, CA 94123 PREPARED BY: Hieu Song Nguyenpham CKC Laboratories, Inc. 5046 Sierra Pines Drive Mariposa, CA 95338 The test data contained in this report documents the observed testing parameters pertaining to and are relevant for only the sample equipment tested in the agreed upon operational mode(s) and configuration(s) as identified herein. Compliance assessment remains the client’s responsibility. This report may not be used to claim product endorsement by A2LA or any government agencies. This test report has been authorized for release under quality control from CKC Laboratories, Inc. Steve Behm Director of Quality Assurance & Engineering Services CKC Laboratories, Inc. Page 2 of 11 Report No: 104296-14 Purpose: To demonstrate compliance with United States, Canada, Australia and/or European Union RF Exposure requirements for Portable equipment (devices used ≤20cm from the body) or Mobile equipment (devices used >20cm from the body) with power output below exemption levels and Mobile equipment, where Maximum Permissible Exposure (MPE) Calculations apply. Device and Antenna Operating Configuration: Device operating at maximum output power with continuous transmission of modulated data. The MPE calculation is based on highest radiated output power, worse case being Low Channel Test Procedure: This equipment is evaluated in accordance with the guidelines set forth in KDB 447498 & ANSI C95.1 for the US, Health Canada Safety Code 6 & RSS 102 for Canada, ARPANSA RPS3 for AU and EN 62479 or EN 62311 for EU. Other Considerations: Report considers stand-alone configurations only. RF Exposure limits are calculated at the max-point of each operating band. Maximum EIRP is presented further below. Referenced Test Reports: The following test reports were referenced in conjunction with this assessment: 104296-4 and 104296-8 Page 3 of 11 Report No: 104296-14 RF Exposure Exemption Calculations US Exemption Power Reported is: ☒ Peak ☐ Average Limit Used is: ☒ General Population ☐ Occupational Exposure Operating Band MHz Power dBm Ant Type/Gain dBi EIRP dBm Sep. Dist mm Exemption Limit 1 Comments 2402-2480MHz 0.35 1.5 1.85 5 3 Measure Ratio = 0.6 IC Exemption Power Reported is: ☒ Peak ☐ Average Limit Used is: ☒ General Population ☐ Occupational Exposure Operating Band MHz Power dBm Ant Type/Gain dBi EIRP dBm EIRP mW Sep Dist mm Exemption Limit (mW) Comments 2402-2480MHz 0.35 1.5 1.85 1.5 5 4 PASS 1 See Appendix A for calculation used. Assumes R=3 unless otherwise indicated. Page 4 of 11 Report No: 104296-14 Summary: Exemptions: Equipment demonstrating compliance by portable RF exposure exemption have been evaluated, without further testing, for use under either portable or mobile RF exposure configurations. Additional configurations including collocation or simultaneous transmission with other transmitters (including necessary separation distances) are subject to further assessment. Certain exemption criteria may define specific separation distances. It is assumed that the manufacturer shall design the equipment such that these minimum separation distance is met. MPE Calculation Results: Equipment demonstrating compliance with MPE calculations have been evaluated, without further testing, for use under mobile RF exposure configurations as identified herein. Additional configurations including collocation or simultaneous transmission with other transmitters (including necessary separation distances) are subject to further assessment. It is assumed that the manufacturer shall design the equipment such that the minimum separation distance of 20cm (or greater, as listed above) is met or that the manufacturer provides a protection guide (e.g. installation instructions) to the end user such that the antenna(s) may be installed in accordance with the manufacturer’s instructions in such a manor to maintain the minimum separation distance. General Comments: The absorption and distribution of Electromagnetic energy in the body is a very complex phenomena that depends on the mass, shape and physiological condition of the body; the orientation of the body with respect to the fields; and, the electrical properties of the body and the environment. Variables that may play a substantial role in possible biological effects are those that characterize the environment (including but not limited to: ambient temperature, air velocity, relative humidity and body insulation); and those that characterize the individual (including but not limited to: age, gender, activity level and existing debilitation or disease). Because innumerable factors may interact to determine specific biological effects of exposure to electromagnetic fields, any protection guide should consider both intended and unintended operational environments and provide guidance for installation and use of the product such that proper separation distances can be maintained. (ANSI C95.1) Page 5 of 11 Report No: 104296-14 APPENDIX A - RF Exposure Limits United States Compliance Requirements (1.1310): RF Exposure Evaluation Limits Occupational / Controlled Exposure Frequency Range (MHz) Electric Field Strength (V/m) Magnetic Field Strength (A/m) Power Density (mW/cm 2 ) Averaging Time (minutes) 0.3-3.0 614 1.63 *(100) 6 3.0-30 1842 / f MHz 4.89 / f MHz *(900 / f MHz 2 ) 6 30-300 61.4 0.163 1 6 300-1500 --- --- f MHz / 300 6 1500-100,000 --- --- 5.0 6 RF Exposure Evaluation Limits General Population / Uncontrolled Exposure Frequency Range (MHz) Electric Field Strength (V/m) Magnetic Field Strength (A/m) Power Density (mW/cm 2 ) Averaging Time (minutes) 0.3-1.34 614 1.63 *(100) 30 1.34-30 824 / f MHz 2.19 / f MHz *(180 / f MHz 2 ) 30 30-300 27.5 0.073 0.2 30 300-1500 --- --- f MHz / 1500 30 1500-100,000 --- --- 1.0 30 * Plane wave equivalent power densi…
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This report contains a total of 71 pages and may be reproduced in full only. Partial reproduction may only be done with the written consent of CKC Laboratories, Inc. Tonal TEST REPORT FOR Bar Control* Model: 110-0013* *(See Appendix A for Manufacturer’s Declaration) Tested to The Following Standards: FCC Part 15 Subpart C Section(s) 15.207 & 15.247 (DTS 2400-2483.5 MHz) Report No.: 104296-4 Date of issue: October 22, 2020 This test report bears the accreditation symbol indicating that the testing performed herein meets the test and reporting requirements of ISO/IEC 17025 under the applicable scope of testing for CKC Laboratories, Inc. We strive to create long-term, trust based relationships by providing sound, adaptive, customer first testing services. We embrace each of our customers’ unique EMC challenges, not as an interruption to set processes, but rather as the reason we are in business. Test Certificate # 803.01 Page 2 of 71 Report No.: 104296-4 TABLE OF CONTENTS Administrative Information .......................................................................................................................... 3 Test Report Information ............................................................................................................................................ 3 Report Authorization ................................................................................................................................................. 3 Test Facility Information ............................................................................................................................................ 4 Software Versions ...................................................................................................................................................... 4 Site Registration & Accreditation Information .......................................................................................................... 4 Summary of Results ................................................................................................................................................... 5 Modifications During Testing ..................................................................................................................................... 5 Conditions During Testing.......................................................................................................................................... 5 Equipment Under Test ............................................................................................................................................... 6 General Product Information..................................................................................................................................... 6 FCC Part 15 Subpart C ................................................................................................................................. 11 15.247(a)(2) 6dB Bandwidth .................................................................................................................................... 11 15.247(b)(3) Output Power ..................................................................................................................................... 15 15.247(e) Power Spectral Density ........................................................................................................................... 19 15.247(d) RF Conducted Emissions & Band Edge .................................................................................................... 23 15.247(d) Radiated Emissions & Band Edge ............................................................................................................ 35 15.207 AC Conducted Emissions .............................................................................................................................. 61 Appendix A: Manufacturer Declaration ...................................................................................................... 69 Supplemental Information .......................................................................................................................... 70 Measurement Uncertainty ...................................................................................................................................... 70 Emissions Test Details .............................................................................................................................................. 70 Page 3 of 71 Report No.: 104296-4 ADMINISTRATIVE INFORMATION Test Report Information REPORT PREPARED FOR: REPORT PREPARED BY: Tonal 325 Vermont Street San Francisco CA 94103 Terri Rayle CKC Laboratories, Inc. 5046 Sierra Pines Drive Mariposa, CA 95338 Representative: Nate Pickslay Project Number: 104296 Customer Reference Number: PO693 DATE OF EQUIPMENT RECEIPT: September 29, 2020 DATE(S) OF TESTING: September 29-30, 2020 Report Authorization The test data contained in this report documents the observed testing parameters pertaining to and are relevant for only the equipment provided by the client, tested in the agreed upon operational mode(s) and configuration(s) as identified herein. Compliance assessment remains the client’s responsibility. This report may not be used to claim product endorsement by A2LA or any government agencies. This test report has been authorized for release under quality control from CKC Laboratories, Inc. Steve Behm Director of Quality Assurance & Engineering Services CKC Laboratories, Inc. Page 4 of 71 Report No.: 104296-4 Test Facility Information Our laboratories are configured to effectively test a wide variety of product types. CKC utilizes first class test equipment, anechoic chambers, data acquisition and information services to create accurate, repeatable and affordable test results. TEST LOCATION(S): CKC Laboratories, Inc. 1120 Fulton Place Fremont, CA 94539 Software Versions CKC Laboratories Proprietary Software Ve…
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Laptop AC/DC Adapter for Laptop Test Setup Test Setup Close-up Test Setup Test Setup Close-up Test Setup Test Setup Close-up Test Setup Test Setup Close-up 9kHz-30MHz 9kHz-30MHz 30MHz-1GHz 30MHz-1GHz 1-12GHz 1-12GHz 12-25GHz 12-25GHz
| # | Rule Parts | Frequency Range | Power Output |
|---|---|---|---|
| 1 | 15C | 2.40 GHz - 2.48 GHz | 1.10 mW |

Trainer
Equipment Class
DTS - Digital Transmission System